The breathing condition test provides clarity about your breathing condition within 1 minute.
Do you have that feeling too? You are not the only one. There are lots of people worldwide who feel the same way. But with the right guidance, you can feel much better within 4 months. The Breathing Mastery Program helps people worldwide to balance their breathing. This system helps you with personal Zoom meetings and an online video workbook.
You can change the form of coaching during the program to suit your needs.
The intake and personal one-on-one sessions always takes place on location or with secured video meetings, so we can create an appropriate program for you. In addition, we are always available via Whatsapp.
Rather get started yourself? Our platform offers more than 50 online videos with exercises and explanations to improve your breathing condition. Of course we are always available if you run into problems or just need more help.
With our handy app you always have your exercises at hand. So, you can work out whenever and wherever you want.
Let’s assume that this statement is true. Then, how do we figure out how to breathe properly? There are over 600 types of breathing: for during exercising, answering an email, shopping, watching TV, talking, listening….
Do we need to breathe a lot and deeply, as the media has been telling us lately? Or is it all a little more complicated?
And if you suffer from symptoms such as shortness of breath, or asthma, how can good breathing help you?
In the Breathing mastery program we explain how you can improve your breathing and how you can get rid of your symptoms. The Breathing mastery program will give you all the tools you need to solve your complaints online video lessons combined with personal one-on-one Zoom meetings to help you out.
The recovery from COVID-19 infection can be long and difficult. In Probreathing’s COVID-19 rehabilitation program, we support a speedy recovery by improving your breathing condition. In The Netherlands we use the same program for personal of hospitals who got COVID themselves with very good outcomes.
In the Breathing mastery program we combine the knowledge from the Buteyko course with renewed insights and modern techniques. Many people have become asthma free within 3 months through this method, for good.
Excessive breathing (hyperventilation) creates breathing that is called, in medical terms, “breathing outside the norm.” When breathing comes back within the norm (i.e. when one breathes normally again), all kinds of different facets of the body will start to normalize. In short: your complaints will disappear and you will feel fit again.
When you experience anxiety or restlessness, very often your breathing is out of balance as well. There is a lot of hidden suffering going on in the area of fears. As many as 1 in 5 people experience a period of anxiety or anxiety disorder. In the Breathing mastery program, together with your personal coach, you will look for the underlying reasons for your fears and anxieties.
A professional program to bring your breathing under control, based on years of research and experience. Underlying this is the renowned Buteyko method.
Dennis Huizenga has over 10 years of experience in personal counseling. He has helped hundreds of people worldwide one-on-one and thousands through the Buteyko course.
Self-paced online lessons supported by personal coaching via whatsapp and video calling. With the possibility of personal coaching on location.
“I called Dennis during a severe hyperventilation attack, I didn't know him, had just googled him. Dennis said in a very calm voice, ''Put your index finger under your nose and exhale as slowly and calmly as possible, so that while exhaling you don't feel any air on your finger.'' I did this for 3 min and then the hyperventilation attack was over.”
“I have experienced Dennis as a skilled breath coach. He did a great job of helping me break free from chronic hyperventilation which was causing me sleep problems. He is honest, clear, friendly and does not place himself above his clients.”
“Thanks to Dennis, I gained insight and tools for my chronic hyperventilation. I can recommend Dennis to everyone.”
“In the search for an optimal balance between reason and feeling and between work and home, Dennis asks the right questions, provides structure and is able to build spirituality into your daily life.”
“In addition to Mental Coaching, he also knows how to take care of your body and health and that is unique. Dennis goes further than other coaches. I can recommend him with all my heart and you will be successful.”
“I greatly appreciate the way Dennis allowed me to experience my own emotional roller coaster. Through mental awareness he has made it possible for me to get in touch with my own identity and shown who I really am. My path is clear for me now.”
Internationaal erkend Buteyko therapeut
Oxygen advantage instructeur
Lid van Vereniging Buteyko-therapeuten Nederland (VBT)