The breathing condition test provides clarity about your breathing condition within 1 minute.
Everything starts with establishing your breathing condition. Wondering what your breathing condition is like? Then do this simple test. This will give you an idea whether the Breathing Mastery program could help you or not.
Breathing we do (fortunately) unconsciously. To change your breathing you therefore need a lot of practice and good guidance. We all have a breathing condition so breathing is more than simple breathing air in and out of our body.
At Probreathing we look at your situation together; which symptoms do you suffer from? What is your breathing condition?
Together with your coach you look for the underlying causes and determine which exercises can help you best. This way you always start with a personal program.
With only one hour of training per day, most people feel significant improvements within a few weeks.
We realize that not everyone has the same need for personal guidance. In the Breathing mastery program, you decide whether you want to work with the handy training videos yourself or whether you want personal guidance (first). Most people start with the online videos and within one we have the first intake session thru a secure online video meeting. From there we look at your breathing condition and what your body needs to improve.
You get access to the online platform with over 50 training videos. You can start right away with improving your breathing.
Are you not sure if all the lessons are important for you? Or do you have limited time?
Then your personal coach will look with you on whatsapp or video call and together with you make a selection of lessons that are important to you.
We believe that it is better to take small steps than to do nothing.
Don’t have time to work out for an hour every day? Then start with 20 minutes a few times a week and slowly expand. In this way, training your breathing will become part of your daily routine and eventually it won’t be difficult at all to start a class.
Make your choice from the different programs below. After purchase an intake follows, where we go deeper into your situation and wishes. We will test your breathing condition, heart rate and oxygen level. This way we provide you with a tailor-made program.
Not sure which package is right for you and you want to discuss it with us? Please feel free to contact us.
After purchase there will be an intake in which you can explain your specific situation and condition further.
What do you get?
What do you learn?
You can change the form of coaching during the program to suit your needs.
The intake always takes place on location or with secured video meetings, so we can create an appropriate program for you. In addition, we are always available via Whatsapp.
Rather get started yourself? Our platform offers more than 50 online videos with exercises and explanations to improve your breathing condition. Of course we are always available if you run into problems or just need more help.
With our handy app you always have your exercises at hand. So, you can work out whenever and wherever you want.
The Buteyko belt helps as an extra support for the exercises of the Buteyko course. By wearing the band you become more aware of your breathing. By wearing the band for short periods during the day and night, you work on the calm breathing we strive for.
A proven system that has already benefited many thousands of people worldwide.
Learn most of the material online and work on fine-tuning the personal aspects through personal tutoring.
If you go through the full process, the results are almost always permanent. In other words, if your breathing is balanced it will be rare for your symptoms to return.
"This man has given me the tools to work on myself. Dennis is a very nice guy who has a lot of knowledge. An all-around therapist."”
"I called Dennis during a severe hyperventilation attack, I didn't know him, had just googled him. Dennis said in a very calm voice: ''Put your index finger under your nose and exhale as slowly and calmly as possible, so that while exhaling you don't feel any air on your finger.'' I did this for 3 min and then the hyperventilation attack was over."”
"I have experienced Dennis as a skilled breath coach. He did a great job of helping me break free from chronic hyperventilation that was causing me sleep problems. He is honest, clear, friendly and does not place himself above his clients."”
"Thanks to Dennis, I have gained insight into, and tools for, my chronic hyperventilation. I can recommend Dennis to anyone."”
"In the search for an optimal balance between reason and feeling and between work and home, Dennis asks the right questions, provides structure and is able to build spirituality into your daily life."”
"Besides Mental Coaching, he also knows how to take care of your body and health and that is unique. Dennis goes beyond other coaches. I can recommend him with all my heart and you will be successful."”