BREATHING TEST

The breathing condition test provides clarity about your breathing condition within 1 minute.

Start Test

An infection with COVID-19 directly damages the respiratory system. Poor breathing condition slows recovery, causing the effects of the infection to linger longer. Slow and inadequate recovery creates tension at work and in private matters. This often results in a downward spiral both physically and mentally.

Probreathing’s COVID rehabilitation program helps with specific breathing techniques to regain breathing fitness. Probreathing has many years of experience in counseling people with asthma, hyperventilation, COPD, sleep apnea and anxiety, both nationally and internationally. In any case, a good breathing condition is important.

More on the full program

A unique program

This is a unique program, online classes combined with personal coaching (via video sessions or in person on location).

This program uses the methods from the proven Buteyko course with modern insights and system.

According to Dennis Huizenga (international breathing expert and certified Buteyko therapist) it is not easy for most people to learn to adjust their breathing in a few days or only through videos or text. This program combines the advantages of an online program with the necessary personal guidance.

Coronavirus

The coronavirus has turned our world upside down. The elusive virus causes many people to suffer from agitation or anxiety. Probreathing has already been able to help many people reduce these symptoms by improving their breathing condition.

With the increased demand for support in the rehabilitation after a COVID-19 infection we have developed this program. It is specifically aimed at reducing the symptoms after a COVID-19 infection. We do this by working on the breathing condition and surrounding factors such as nutrition.

A tailor-made program

When you start the COVID rehabilitation program you will get direct access to Probreathing’s online learning platform. On this platform you will find informative videos about the influence of breathing on your body and the effects of unbalanced breathing.

In addition, there are numerous exercises that you can use to work on your breathing condition and recovery. These breathing exercises are structured in a logical pattern which teaches you how, what and when to train in a tailor-made program (depending on your personal breathing condition).
At Probreathing we not only look at breathing, but at the whole spectrum of influences that can have an impact on your recovery. You will receive advice on which foods and supplements can improve or worsen your condition.

After purchasing the program, we recommend scheduling an appointment with your personal counselor at short notice. Usually the first intake appointment takes place at our practice in the Veluwe. During the intake, we take several measurements, such as: blood saturation, heart rate, blood pressure, frequency of breathing, depth of breathing and the breathing condition measurement.

With this information and your own story, together with your personal coach you will create a flexible plan with which you can improve your breathing condition as soon as possible. If necessary and desired, we can also involve your employer in this for additional consultation.
In the beginning it is advisable to have a weekly appointment with your coach. After 3 weeks there is often more space between appointments and various factors (such as your progress, physical adaptability and perseverance) determine to what extent a follow-up appointment is necessary.
If necessary, follow-up appointments can also take place via online video meetings. Through Whatsapp coaching we are always available to answer short questions directly.

Most people notice significant improvements within 3-4 weeks. We assume that you train for an hour daily.

Simple steps

You follow this program through our own private online platform, so you can always see exactly where you left off.

Your own pace

Do the lessons at your own pace, repeat as often as necessary.

Monitor your breath

Learn what is happening in your body and which exercises will give you balance.

Training the way you want

Always
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support
After we have received your application we will schedule an intake meeting. We like to meet you by secured video meetings, or we can meet at our practice in Doornspijk. If that is not possible, we will look for a way that is convenient for you.
You get instant access to our online platform with over 60 training videos. In these Dennis clearly explains the various exercises and you get more knowledge about breathing. So you can immediately start working with the program yourself. We are always available for you on Whatsapp if you have any questions.
Do you like to practice at your own pace? Of course you can. You can use the online platform to do it yourself. In principle, you can run through the entire program without supervision.
After a certain number of online lessons, we like to hear how you are doing. We often do this through an online conversation. We see if you have any questions, if you notice any progress and we discuss which exercises are most important for you to continue with. If you really don't want this, you can of course skip it.
We have a secured private video meeting platform. This way we can help you with questions about the exercises and discuss together which steps are important for you. We will also check with you if you are doing all the exercises in the right way. If you would like to work fully with live coaching, choose our program 'Personal coaching'. We then work in live sessions at our location in Doornspijk.

Key advantages for you

  • Professional program in which we guide you step-by-step to a better breathing condition (crucial in recovery from COVID-19).
  • Personal intake on location, where we test your breathing condition, heart rate and oxygen level, among other things.
  • Over 30 online lessons that you can follow at home, at any time that is convenient for you.
  • Personal guidance that helps you gain insight in your areas of improvement and how to address them.
  • On average one needs 2-5 hours of personal coaching in addition to the information given in the online program. Costs for additional guidance are €90.75 per hour.
COVID-19
COVID-19 REHABILITATION PROGRAMMA
  • Access to the online platform
  • 1 hour personal coaching on location
  • Whatsapp coaching
€199,- Reduced from €299 Start now

Frequently asked questions (FAQ)

The added value is mainly in the clear steps. In a group course, the facilitator or the group often sets the pace. Also, not everyone is waiting to publicly share personal experiences or incur high costs for one-on-one guidance.
Read some of the many testimonials below.
If you sign up you can start right away.

Testimonials

Would you like to talk to us further about how Probreathing can help you?
Always feel free to contact us.

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