BREATHING TEST

The breathing condition test provides clarity about your breathing condition within 1 minute.

Start Test

What is COVID and what can you do to recover?

COVID-19 has an estimated 10-30% of people who have difficulty recovering. Recovery starts with improving your breathing condition (or combined with physiotherapist). COVID-19 has been proven to be a direct descendant of SARS, which emerged in 2005.

SARS stands for severe acute respiratory syndrome. So, the respiratory system needs to be in good shape. COVID has the tendency to give lesser mortality rate than SARS (9.6%) but a lot higher number of long haulers. (COVID long haulers).

With the test in the video below you will gain insight into your breathing condition within 1 minute. This will give you a first idea about your situation for recovery from a COVID-19 infection.

Rehabilitation after COVID

If you have had COVID-19 and after testing it is found that you are no longer contagious the recovery begins. Many people experience tremendous symptoms after COVID such as:

  • Low energy level
  • Palpitations
  • Out of breath quickly
  • Coughing
  • Nausea / vomiting
  • Insomnia
  • Depression
  • Headaches
  • Restlessness/anxiety
  • Obesity
  • Deterioration of memory
  • Decreased ability to concentrate
  • Increase in inflammatory response of the body

One important aspect of COVID is that it can damage the lungs considerably and pulmonary fibrosis (scarring of the lungs) is often a consequence of this nasty disease. In addition to heart problems, problems in the brain can also occur, making it a tremendously difficult disease to recover from. Many people need months before they seem to show any recovery.Especially people who already had unbalanced breathing and/or were already weak may experience little or no recovery.

COVID-19 rehabilitation program

At Probreathing, we deal with people with respiratory issues on a daily basis. Since March 2020, we have seen an increase in people who have had COVID and are asking us what they can do to speed up their recovery.

First of all, we are not a replacement for the doctor. Are you still testing positive and/or still receiving treatment from your doctor or hospital? If so, we cannot and will not be able to provide a replacement for them. However, if you are out of the hospital or have understood from the doctor that he/she cannot do much more for you, we can assist you in our COVID-19 rehabilitation program.

I would like to discuss

What can you expect from the
COVID-19 rehabilitation program

The COVID rehabilitation program can help you improve your breathing condition and thus speed up your recovery after COVID. We have already helped many people nationally and internationally with similar complaints and we found out that improving breathing condition is an essential part of recovery, even after months of illness or weakness in the client. In addition to the platform that supports you by taking online classes, you also get the necessary personal coaching. In the personal coaching, we look beyond breathing and give you advice on nutrition support, among other things.

Preferably we have the personal counseling take place in our practice on the Veluwe. If this is not possible, due to corona measures or other reasons, we can also do this online.

Decide how you want to train

You can change the form of coaching during the program to suit your needs.

Personalized counseling

Possibility of live consultations in our practice in Doornspijk, if you wish. The intake always takes place on location or with secured video meetings, so we can create an appropriate program for you. In addition, we are always available via Whatsapp and Facetime.

Online classes

Rather get started yourself? Our platform offers more than 50 online videos with exercises and explanations to improve your breathing condition. Of course we are always available if you run into problems or just need more help.

The mobile app

With our handy app you always have your exercises at hand. So, you can work out whenever and wherever you want.

The Buteyko belt

The Buteyko belt helps as an extra support for the exercises of the Buteyko course. By wearing the band you become more aware of your breathing. By wearing the band for short periods during the day and night, you work on the calm breathing we strive for.
The band is available in three different sizes:
Small – diaphragm size 67 – 87cm
Medium – diaphragm size 89 -105cm
Large – diaphragm size 105 – 120cm
The band is now available at Probreathing for 25 euros excluding shipping. Please feel free to contact us for more information.

Proven

A proven system that has already benefited many thousands of people worldwide.

Professional

Learn most of the material online and work on fine-tuning the personal aspects through personal tutoring.

Lasting result

If you go through the full process, the results are almost always permanent. In other words, if your breathing is balanced it will be rare for your symptoms to return.

Frequently asked questions (FAQ)

After purchasing the program that suits you best, we go deeper into your wishes during a personal intake. During the intake on location we measure your breathing condition, heart rate and oxygen level. Based on these measurements we will advise you on how to implement the program. With your own login codes you can then start the 50 lessons online. You will also receive a free e-book and a tailor-made breathing band.
Read some of the many testimonials here.
With a well-researched online program (with a large database and software running in the background), you can take in the exercises and information especially at your own pace and without limitations. Also, you don't have to deal with travel times to a counselor or course. With the online program from Probreathing you also get online personal coaching via whatsapp or video calling.
The added value is mainly in the clear steps. In a group course, the facilitator or the group often sets the pace. Also, not everyone is waiting to publicly share personal experiences or incur high costs for one-on-one guidance.
No, this site was created by Dennis Huizenga, an internationally recognized Buteyko therapist, holistic coach, author and speaker who values quality. (Dennis is also the full owner of this site).
Effectiveness, self-arrangable time, no travel time and also financially a lot cheaper than one-on-one counseling.
You set the pace yourself. It is advisable to do a bit every day. For training you need at least 45 minutes a day for a number of months (usually 3 to 4). The total course contains about 6 hours of teaching material.

Testimonials

Are you unsure which package is right for you?
Please contact us for a consultation without any obligation.

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