The breathing condition test provides clarity about your breathing condition within 1 minute.
Make a start now to breathe freely again. Free from symptoms, free from worries. Depending on how many people we can assist, we will leave this opportunity open.
Get access to the online platform now, without further obligations.
In these 7 days you will learn what happens in your body when you breathe out of balance, you will learn techniques how to improve your breathing and you will learn how to help yourself consciously.
This is a unique program, online classes combined with personal coaching (via video sessions or in person on location).
This program uses the methods from the proven Buteyko course with modern insights and systems.
According to Dennis Huizenga (international breathing expert and certified Buteyko therapist) it is not easy for most people to learn to adjust their breathing in a few days or only through videos or text. This program combines the advantages of an online program with the necessary personal guidance.
In times when an elusive virus is prevalent, many people experience restlessness or anxiety. Balanced breathing will enhance both prevention and recovery.
Because of the coronavirus, most people prefer online sessions. Partly due to his experience with foreign clients, Dennis is experienced in providing online counseling and can thus help you even remotely.
Breathing we do unconsciously (fortunately). To change your breathing you therefore need a lot of practice and good guidance. Yet many therapists forget this in their therapy.
At Probreathing we look at your situation together; which symptoms do you suffer from?
Together with your coach you look for the underlying causes and determine which exercises can help you best. This way you always start working with a personal program.
With just an hour of training a day, most people feel significant improvements within a few weeks.
We realize that not everyone has the same need for personal guidance. In the Breathing Mastery program you decide whether you want to work with the handy training videos yourself or whether you want personal guidance (first). Usually we advise, if the situation allows, to do the first personal session on location in Doornspijk and all other sessions online. During the intake on location we test your breathing condition, heart rate and oxygen level, in order to create a customized program.
You get access to the online platform with over 50 training videos. You can start right away with improving your breathing.
Are you not sure if all the lessons are important for you? Or do you have limited time?
Then your personal coach looks with you on whatsapp or video call and makes a selection of lessons that are important to you.
We believe that it is better to take small steps than to do nothing.
Don’t have time to work out for an hour every day? Then start with 20 minutes a few times a week and expand slowly. This way, training your breathing will become part of your daily routine and eventually it won’t be difficult at all to start a class.
You follow this program through our own private online platform, so you can always see exactly where you left off.
Do the lessons at your own pace, repeat as often as necessary.
Learn what is happening in your body and which exercises will give you balance.
The Buteyko belt helps as an extra support for the exercises of the Buteyko course. By wearing the belt you become more aware of your breathing. By wearing the belt for short periods during the day and night, you work on the calm breathing we strive for.
I called Dennis during a severe hyperventilation attack, I didn't know him, had just googled him. Dennis said in a very calm voice ''Put your index finger under your nose and exhale as slowly and quietly as possible, so that while exhaling you don't feel any air on your finger.'' I did this for 3 minutes and then the hyperventilation attack was over.”
I have experienced Dennis as a skilled breath coach. He did a great job of helping me break free from chronic hyperventilation which was causing sleep problems. He is honest, clear, friendly and does not place himself above his clients.”
Thanks to Dennis, I gained insight into, and tools for, my chronic hyperventilation. I can recommend Dennis to everyone.”